Providing individual and couples counseling.
My passion is empowering individuals and couples to see their strengths as resources in life's challenges. I have over 19 years of experience providing counseling in both private practice and community mental health both as a Clinician and as a Clinical Supervisor. Making changes may seem hard because it's unknown, but when you take the risk to change you also can reap the benefits.
My Specializations Include:
- Therapy for Depression and Anxiety
- Couples Counseling
- Relationship Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Life Transitions
- Women's Issues
- Trauma
- EMDR (Eye Movement Desensitization and Reprocessing)
- CRM - Comprehensive Resource Model which scaffolds resources while processing trauma
- EFT - Emotionally Focused Therapy for relationship challenges. I am a Certified EFT Therapist
- FSAP (Feeling State Addiction Protocol)
Articles:
Comprehensive Resource Model: Clearing the Way for Positive Neuroplasticity: Re-membering our True Authentic Selves
14 Ways to Create the Best Relationship of Your Life by Sue Johnson, EFT (Emotionally Focused Therapy) for Couples