Are you feeling stressed, depleted and stuck? Do you find yourself repeating behavior patterns that don't help you move forward?
Are you noticing you are drifting apart in your relationships rather than experiencing the closeness you desire? Relationships are like a dance with predictable dance steps that either draw you closer or further apart.
Do you want to dance a different dance? Are you ready to make changes that that can move you closer to the satisfaction you desire? I am Certified in Emotionally Focused Therapy for couples and taking a step to seek help can open the door of hope. I am also Certified in EMDR (Eye Movement Desensitization and Reprocessing) which can help shift the trauma under patterns and to create new ways of thinking.
I believe we all have the ability to change. I am here to support you with compassion, genuineness and encouragement as you navigate through the challenges of your journey individually, as a couple or a family. Give me a call for an appointment.
COVID-19: HIPAA compliant Video Conferencing and Phone sessions are available to assist with counseling needs in addition to in person sessions.
Here is a gift for all of you - I hope you experience some calming and relaxation as you listen.
In Pleasant Places, arranged by Laura Reames